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292.5
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290.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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541 kcal
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Fat: 9.27g | Prot: 37.04g | Carb: 79.20g.
Breakfast: Granulated Splenda, 100% Premium Vanilla Whey Protein, Market Pantry Old-Fashioned Oats, Bananas , Pure Unsweetened Almond Milk. more...
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steady weight
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