BrettInLA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 6th: - - 5149* -
Tue 5th: 1122 * 56%
fat: 18.88g
|
protein: 90.71g
|
carbs: 156.97g
- -
Mon 4th: 1678 * 84%
fat: 39.12g
|
protein: 108.36g
|
carbs: 231.71g
5835*  4157
Sun 3rd: 1610 * 80%
fat: 36.85g
|
protein: 107.57g
|
carbs: 215.12g
- -
January 2013
Tue 1st: 541 * 27%
fat: 9.27g
|
protein: 37.04g
|
carbs: 79.20g
- -
December 2012
Mon 31st: 616 * 31%
fat: 12.36g
|
protein: 37.61g
|
carbs: 91.20g
- -

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