Biz319's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
172.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2013:
334 kcal Fat: 5.43g | Prot: 10.24g | Carb: 62.17g.   Breakfast: Almond Milk French Toast, sugar free pancake syrup, cantaloupe, honeydew melon, blackberries. more...
on diet Weight Watchers   losing 0.0 lb a week

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salsmom recorded a Journal Entry and a Weigh In at 209.0 lb.
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mountaindazed supported LO-Carb Karen's Journal Entry.
pedoddsrick recorded a Weigh In at 217.5 lb.