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The scale has not budged. But yesterday when I put on a pair of jean shorts I could pull them up without unbuttoning them. Soooooo, when I was out shopping I tried a smaller size and they fit comfortably. I was so excited. I guess this diet is working. Also I add 1/4 teaspoon of crystal light lemonade to 33oz of water, is that still considered part of my water intake?
Diet Calendar Entries for 04 July 2010:
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944 kcal
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Fat: 48.60g | Prot: 32.53g | Carb: 39.10g.
Breakfast: splenda, coffee, heavy cream. Lunch: avocado. Dinner: jicama, onion, swiss cheese, ground beef. Snacks/Other: crystal light, Ultra Light Beer. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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