Weigh In record (no journal entry) for 01 January 2013
Diet Calendar Entries for 01 January 2013:
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1745 kcal
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Fat: 31.57g | Prot: 97.69g | Carb: 288.18g.
Breakfast: Optima Meal Bars - Chocolate Cookie Dough, Optima Meal Bars - Chocolate Cookie Dough, Optima Meal Bars - Chocolate Cookie Dough. Lunch: Rice Cakes - White Cheddar. Dinner: Three Bean Turkey Chili (Low-Fat). Snacks/Other: Oranges. more...
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4717 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 3 hours. more...
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