Melhay333's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entry for 01 January 2013:
1626 kcal Fat: 61.21g | Prot: 55.55g | Carb: 213.54g.   Breakfast: decaf, great value syrup, Cream (Half & Half), silver dollar pancake. Lunch: Blackeye Peas, Cornbread (Home Recipe), All Natural Turnip Greens with Diced Turnips. Dinner: 16" Take & Bake Meat Lovers Pizza, Hand Tied Garlic Knots. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Sausage Balls (Made with Biscuit Mix and Cheese). more...
on diet Melhay333's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Melhay333's own diet



Melhay333's weight history


Melhay333's Recent Activity

Melhay333's Own Activity

No recent activity.

Melhay333's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported WrapLifeatHome's Weigh In.
WrapLifeatHome recorded a Weigh In at 216.0 lb.
Captain America OC recorded a Weigh In at 198.0 lb.
RandyB1961 added Tammyme's Cauliflower Fried Rice recipe to their cook book.
Chrysicle updated their Exercise Diary.
Dmickeyjr recorded a Weigh In at 299.0 lb.
C67241 started a new group topic - What To Eat At Restaurants - Low Carb.
vblaiotta recorded a Weigh In at 246.8 lb.