webrider's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
198.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet webrider's own diet   losing 1.4 lb a week

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Sbrit405 updated their Exercise Diary.