webrider's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
196.8 lb Lost so far: 18.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet webrider's own diet   losing 4.8 lb a week

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nathstevenson recorded a Weigh In at 236.0 lb.
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Must tang2 recorded a Weigh In at 196.0 lb.
JP Beenen recorded a Weigh In at 215.2 lb.