webrider's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
196.8 lb Lost so far: 18.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet webrider's own diet   losing 3.7 lb a week

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adamevegod1 supported Siegels's Journal Entry.
katechase recorded a Weight Entry at 145.0 lb.
ahmedsaad1 supported orabb's Journal Entry.
mars2kids commented on Klynn82's Journal Entry.
kgk123456 recorded a Weight Entry at 234.2 lb.
briansf recorded a Weight Entry at 147.7 lb.
stevielack5150 recorded a Weight Entry at 162.0 lb.
Peasy3 supported christopherchringle's Journal Entry.