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Holidays got to me. Time to get back into the program 100%!
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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160 kcal
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Fat: 2.01g | Prot: 3.35g | Carb: 35.09g.
Breakfast: 100% Whole Grain Oatmeal, Honey. more...
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losing 0.7 lb a week
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