cindyuden's Journal, 03 July 2010

125.6 lb Lost so far: 0.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 54.51g | Prot: 35.31g | Carb: 187.49g.   Lunch: 2% Milk Singles Sharp Cheddar, Country Potato Bread. Dinner: stuffed chicken broccoli & cheese, Summer Squash (Crookneck and Straightneck). Snacks/Other: Rum Cooler, Butter (Salted), Unbuttered Popcorn Popped in Oil, Medium Cheddar Cheese, Twinkies, Peaches. more...

1666 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 11 hours. more...