inmsweantitrust's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

249.9 lb Lost so far: 78.5 lb. Still to go: 69.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:

849 kcal

Fat: 29.54g | Prot: 46.90g | Carb: 89.23g. Dinner: Chicken Sandwich, Sides - Garden Salad, Sausage Pizza, Sicilian Pizza. more...

2761 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history