conductor's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
140.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1942 kcal Fat: 47.40g | Prot: 55.77g | Carb: 261.28g.   Breakfast: Sugar, Coffee, 98% Fat Free Smoked Turkey Breast, Small White Bread. Lunch: 6" Veggie Delite, Baked! Lay's Original. Dinner: Chicken Parmesan Lollipops, Chicken-less Mandarin Orange Morsels. Snacks/Other: Hot Chocolate (Medium), Whiskey Sour, Champagne, Sun Chips Harvest Cheddar, Baked Ruffles Original (Frito-Lay), Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
2020 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet conductor's own diet  

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conductor recorded a Weigh In at 127.5 lb.
conductor recorded a Weigh In at 127.0 lb.
conductor recorded a Weigh In at 128.5 lb.
conductor recorded a Weigh In at 128.0 lb.

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nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
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Canbee recorded a Weigh In at 135.0 lb.
superpug2002 updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.
pdanan recorded a Weigh In at 150.0 lb.
Traci-Lea recorded a Weigh In at 184.1 lb.
Tina Dee supported Nikki22's Weigh In.