conductor's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
140.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1942 kcal Fat: 47.40g | Prot: 55.77g | Carb: 261.28g.   Breakfast: Sugar, Coffee, Small White Bread, 98% Fat Free Smoked Turkey Breast. Lunch: Baked! Lay's Original, 6" Veggie Delite. Dinner: Chicken-less Mandarin Orange Morsels, Chicken Parmesan Lollipops. Snacks/Other: Hot Chocolate (Medium), Champagne, Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Whiskey Sour. more...
2020 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet conductor's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for conductor's own diet



conductor's weight history


conductor's Recent Activity

conductor's Own Activity

conductor recorded a Weigh In at 126.5 lb.
conductor recorded a Weigh In at 127.0 lb.
conductor recorded a Weigh In at 127.0 lb.
conductor recorded a Weigh In at 125.5 lb.

conductor's Buddies

No recent activity.

Other Member Diet Recent Activity

Mesofine50 recorded a Journal Entry.
Ketomancer updated their Food Diary.
ferraripina recorded a Journal Entry and a Weigh In at 140.2 lb.
bobb1966 recorded a Weigh In at 214.5 lb.
deaby16 supported cls1992's Journal Entry.
onedeb recorded a Weigh In at 204.6 lb.
1991tiger recorded a Weigh In at 165.0 lb.
Deb_N supported ClassicRocker's Journal Entry.