conductor's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
140.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1942 kcal Fat: 47.40g | Prot: 55.77g | Carb: 261.28g.   Breakfast: Small White Bread, 98% Fat Free Smoked Turkey Breast, Coffee, Sugar. Lunch: Baked! Lay's Original, 6" Veggie Delite. Dinner: Chicken Parmesan Lollipops, Chicken-less Mandarin Orange Morsels. Snacks/Other: Champagne, Hot Chocolate (Medium), Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Whiskey Sour. more...
2020 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet conductor's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for conductor's own diet



conductor's weight history


conductor's Recent Activity

conductor's Own Activity

conductor recorded a Weigh In at 127.5 lb.
conductor recorded a Weigh In at 127.0 lb.
conductor recorded a Weigh In at 127.5 lb.
conductor recorded a Weigh In at 127.0 lb.

conductor's Buddies

No recent activity.

Other Member Diet Recent Activity

channy1987 recorded a Weigh In at 120.5 lb.
ReannaNasrina supported GSink's Journal Entry.
planaganet updated their Exercise Diary.
bahagiga recorded a Weigh In at 185.8 lb.
qusaiibrahim recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diamontastefano recorded a Weigh In at 141.1 lb.
YoungBlackVegan updated their Exercise Diary.