Cherylr1961's Journal, 24 December 2012

UNDER 200 again!!!!
192.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet Cherylr1961's own diet   losing 0.5 lb a week

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SirNigel updated their Food Diary.
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shmiller replied to jirvin32940's post - sleep and protein.