julieunerwood's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
136.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
681 kcal Fat: 35.88g | Prot: 18.84g | Carb: 81.67g.   Snacks/Other: Strawberries, Strawberries, 85364700084, Roasted Pine Nut Hummus, Baked Pita Chips. more...
1490 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet julieunerwood's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


julieunerwood's weight history

julieunerwood's Recent Activity

julieunerwood's Own Activity

No recent activity.

julieunerwood's Buddies

No recent activity.

Other Member Diet Recent Activity

riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.