julieunerwood's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
136.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
681 kcal Fat: 35.88g | Prot: 18.84g | Carb: 81.67g.   Snacks/Other: Strawberries, Strawberries, 85364700084, Roasted Pine Nut Hummus, Baked Pita Chips. more...
1490 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet julieunerwood's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for julieunerwood's own diet



julieunerwood's weight history


julieunerwood's Recent Activity

julieunerwood's Own Activity

No recent activity.

julieunerwood's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on their Journal Entry.
northernmusician commented on debrafrederick's Journal Entry.
idreamofbeaches recorded a Weigh In at 168.8 lb.
QLifestyle added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
abbybfit commented on their Journal Entry.
ajmarks recorded a Journal Entry and a Weigh In at 224.8 lb.
SamanthaCH recorded a Weigh In at 137.6 lb.
warrenwinter commented on smartygirlCA's Journal Entry.