julieunerwood's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
136.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
681 kcal Fat: 35.88g | Prot: 18.84g | Carb: 81.67g.   Snacks/Other: Strawberries, 85364700084, Roasted Pine Nut Hummus, Strawberries, Baked Pita Chips. more...
1490 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet julieunerwood's own diet   steady weight



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Mairead R recorded a Weigh In at 173.9 lb.
Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
mma862 and junkojunsui are now buddies.
AmberLaine and RoseTampa are now buddies.
NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.