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Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating.
this week after New Year's day it's time to start and aim to lose at least 10 lbs by the time we go to Florida in the middle of February.
Along with Carolyn F., I will be taking Green Coffee Bean extract to assist with the weight loss.
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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