Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

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Other Member Diet Recent Activity

ofdwolf supported JDbowler's Journal Entry.
mskestrela commented on JDbowler's Journal Entry.
brinnonsquire recorded a Weigh In at 147.5 lb.
shubhosupta recorded a Weigh In at 175.0 lb.
HRGuru recorded a Weigh In at 171.6 lb.
debrafrederick commented on LadyinDenim's Journal Entry.
aviatorpugs recorded a Weigh In at 179.8 lb.
Gungahick commented on debrafrederick's Journal Entry.