Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

Other Related Links

Members


Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

No recent activity.

Other Member Diet Recent Activity

Azurenc recorded a Weight Entry at 276.6 lb.
DebsMc recorded a Weight Entry at 202.8 lb.
sekline recorded a Weight Entry at 187.5 lb.
bigalextheory recorded a Weight Entry at 108.0 lb.
getfit101x recorded a Weight Entry at 154.6 lb.
mikrobaka updated their Food Diary.
cmellblom1234 recorded a Weight Entry at 183.9 lb.
richmondweaver93 recorded a Weight Entry at 184.4 lb.