Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Members


Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

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Other Member Diet Recent Activity

RES recorded a Weigh In at 185.4 lb.
Donwnstd recorded a Weigh In at 182.0 lb.
roblain2030 recorded a Weigh In at 200.4 lb.
LoadGod recorded a Journal Entry.
chesapeake7 recorded a Weigh In at 205.0 lb.
PATRICIA-1234 recorded a Weigh In at 132.9 lb.
Suzi161 commented on KatiKau's Journal Entry.
chadlius88 updated their Exercise Diary.