Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

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Blue Heron50's Buddies

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Other Member Diet Recent Activity

SuccessThisTime58 supported shrtbaylorqt04's Journal Entry.
krzars recorded a Weigh In at 165.8 lb.
Creativemother recorded a Weigh In at 180.8 lb.
Flo DB recorded a Weigh In at 205.5 lb.
Belair58 recorded a Weigh In at 187.4 lb.
alex_manz recorded a Weigh In at 205.9 lb.
fflunch updated their Food Diary.
Bonniekaye recorded a Weigh In at 225.0 lb.