Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Members


Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...
on diet Blue Heron50's own diet  gaining 0.3 lb a week

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

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Other Member Diet Recent Activity

omgitsjo recorded a Weigh In at 194.2 lb.
Zheroc recorded a Weigh In at 284.4 lb.
jmbweb recorded a Weigh In at 149.0 lb.
warrenwinter commented on their Journal Entry.
islandmoma supported Christinemeowk's Journal Entry.
Judwetz recorded a Weigh In at 183.5 lb.
tute75 supported Christinemeowk's Journal Entry.
maggie1945 recorded a Weigh In at 285.2 lb.