Blue Heron50

Start Weight:(04 Nov 12) 147.0 lb
Current Weight:(06 May 13) 147.8 lb
Goal Weight:130.0 lb
following: Blue Heron50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Nov 12

Blue Heron50's Weight History


Blue Heron50's Cookbook

cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Members


Blue Heron50's journal

07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...

30 December 2012

Unable to follow any diet or exercise regimen over the past two months...too much visiting and holiday eating. this week after New Year's day it's time ...

Blue Heron50's Recent Food & Exercise

Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

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Other Member Diet Recent Activity

enlightened one supported 2227Gwen's Journal Entry.
locustest113 recorded a Weigh In at 222.0 lb.
brucemcguigan and Panigale1199 are now buddies.
anubhavchatterjee recorded a Weigh In at 176.4 lb.
kitty-eared-girl supported megmonster's Journal Entry.
Honnolulu10 updated their Food Diary.
thatsoontobeskinnybitch commented on area281's Journal Entry.
JTMorton updated their Food Diary.