Ranada13's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1885 kcal Fat: 105.29g | Prot: 69.01g | Carb: 175.72g.   Breakfast: milk, plum jelly, wheat toast. Lunch: jalepeno cream cheese bacon, coke. Dinner: carrots, biscuits , brocolli, roast beef. Snacks/Other: peanut butter, banana, tea. more...
2170 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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