Bryan Owen's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
250.8 lb Lost so far: 26.2 lb.    Still to go: 50.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2012:
1150 kcal Fat: 64.20g | Prot: 61.93g | Carb: 87.78g.   Lunch: Apple, Chicken burrito, Salted Peanuts, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
on diet Bryan Owen's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryan Owen's weight history


Bryan Owen's Recent Activity

Bryan Owen's Own Activity

Bryan Owen recorded a Weight Entry at 242.0 lb.
Bryan Owen recorded a Weight Entry at 240.5 lb.
Bryan Owen commented on their group photo.
Bryan Owen submitted a group photo.

Following

HCB commented on redgirl1974's Journal Entry.

Other Member Diet Recent Activity

ehead is following Bluper.
jamecabralesg recorded a Journal Entry.
morgan1337 started a new forum topic - Hello everyone!.
naomimink updated their Food Diary.
FloridaAngel started a new challenge topic - Go Us!.
nickromano commented on their Weight Entry.
ApacheTiger37 supported boricua2thebone's Journal Entry.
jakeradz recorded a Journal Entry.