Bryan Owen's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
250.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2012:
1150 kcal Fat: 64.20g | Prot: 61.93g | Carb: 87.78g.   Lunch: Chicken burrito, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Salted Peanuts, Apple. more...
on diet Bryan Owen's own diet   gaining 0.3 lb a week

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yotika recorded a Weigh In at 127.4 lb.
Guido_321 recorded a Weigh In at 211.6 lb.
hlgus recorded a Weigh In at 179.0 lb.
lynda collette anderson recorded a Weigh In at 134.5 lb.
Deb_N supported pwrestlephoto's Journal Entry.
davedaviswh3 recorded a Weigh In at 214.1 lb.
Poofie recorded a Journal Entry and a Weigh In at 188.1 lb.
Willjean recorded a Weigh In at 168.0 lb.