Bryan Owen's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
250.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2012:
1150 kcal Fat: 64.20g | Prot: 61.93g | Carb: 87.78g.   Lunch: Chicken burrito, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Salted Peanuts, Apple. more...
on diet Bryan Owen's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bryan Owen's own diet



Bryan Owen's weight history


Bryan Owen's Recent Activity

Bryan Owen's Own Activity

No recent activity.

Bryan Owen's Buddies

HCB commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 216.3 lb.
INESA22 recorded a Weigh In at 123.5 lb.
Raven84 recorded a Weigh In at 300.8 lb.
SergeantCoffee updated their Food Diary.
Glaun updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
Deb_N supported Pixipi's Journal Entry.
bonussunobtantipaiboonwong recorded a Weigh In at 154.3 lb.