Krystal270's Journal, 30 December 2012

275.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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734 kcal

Fat: 22.37g | Prot: 42.30g | Carb: 98.34g.   Breakfast: water, natural peanut butter, black tea, orange juice, multi grain hot cereal. Lunch: water, chobani. more...

3748 kcal

Activities & Exercise: Shoveling - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...