kittysuth's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
239.2 lb Lost so far: 42.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
854 kcal Fat: 16.66g | Prot: 33.79g | Carb: 142.98g.   Breakfast: Cocoa and Sugar Mixture (with Reduced Fat Milk), Home Style Pasta Sauce - Tomato & Basil, Penne. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). more...
on diet kittysuth's own diet   losing 0.3 lb a week

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bflegg recorded a Journal Entry and a Weigh In at 165.4 lb.
Big Orr recorded a Weigh In at 395.2 lb.
Fledgist recorded a Journal Entry and a Weigh In at 177.4 lb.
pam-u-la supported Neptunebch's Journal Entry.

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gilliansings supported lovergirl654's Journal Entry.
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FringyLiz recorded a Journal Entry and a Weigh In at 192.0 lb.
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deaby16 commented on their Journal Entry.
puhpine supported Kiki8123's Journal Entry.
johnlopezj recorded a Weigh In at 245.0 lb.
rag doll recorded a Weigh In at 136.9 lb.