kittysuth's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
239.2 lb Lost so far: 42.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
854 kcal Fat: 16.66g | Prot: 33.79g | Carb: 142.98g.   Breakfast: Penne, Home Style Pasta Sauce - Tomato & Basil, Cocoa and Sugar Mixture (with Reduced Fat Milk). Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). more...
on diet kittysuth's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kittysuth's own diet



kittysuth's weight history


kittysuth's Recent Activity

kittysuth's Own Activity

No recent activity.

kittysuth's Buddies

sarahduke recorded a Weigh In at 158.6 lb.
thecoach and Catrinarl are now buddies.
HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

kosta011 recorded a Weigh In at 213.2 lb.
AilaOne supported puhpine's Journal Entry.
ykumata recorded a Weigh In at 99.8 lb.
Cg Acnt recorded a Weigh In at 232.6 lb.
svearikebodybuilding recorded a Weigh In at 164.5 lb.
Tracy L Trivett commented on their Journal Entry.
jmb3450 recorded a Journal Entry.
wholefoodnut commented on Sweet Ce's Journal Entry.