kittysuth's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
239.2 lb Lost so far: 42.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
854 kcal Fat: 16.66g | Prot: 33.79g | Carb: 142.98g.   Breakfast: Cocoa and Sugar Mixture (with Reduced Fat Milk), Home Style Pasta Sauce - Tomato & Basil, Penne. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). more...
on diet kittysuth's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kittysuth's own diet



kittysuth's weight history


kittysuth's Recent Activity

kittysuth's Own Activity

No recent activity.

kittysuth's Buddies

sarahduke commented on losingweight2012's Journal Entry.
bflegg updated their Food Diary.
serafano recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

kk3476 recorded a Weigh In at 212.7 lb.
newdowilli recorded a Weigh In at 192.9 lb.
Nhiad recorded a Weigh In at 262.0 lb.
gsaygi recorded a Weigh In at 143.1 lb.
LuC2 supported KSttride's Journal Entry.
deekod recorded a Weigh In at 189.5 lb.
NatashaChiara updated their Exercise Diary.
JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.