kittysuth's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
239.2 lb Lost so far: 42.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
854 kcal Fat: 16.66g | Prot: 33.79g | Carb: 142.98g.   Breakfast: Cocoa and Sugar Mixture (with Reduced Fat Milk), Penne, Home Style Pasta Sauce - Tomato & Basil. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). more...
on diet kittysuth's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kittysuth's own diet



kittysuth's weight history


kittysuth's Recent Activity

kittysuth's Own Activity

No recent activity.

kittysuth's Buddies

sarahduke and dragonwisdom are now buddies.

Other Member Diet Recent Activity

mrbananna recorded a Weigh In at 146.4 lb.
midnightoil updated their Food Diary.
monkrf recorded a Weigh In at 141.7 lb.
valerieaustin1 supported orange478's Journal Entry.
vitorpfn recorded a Weigh In at 220.5 lb.
star71_ commented on TOFU's Journal Entry.
VeggieJunkie supported ChrisComedy's Journal Entry.
fatman875 added JulesInCT's Cheesy Beef Bake recipe to their cook book.