Tachiwolf's Journal, 30 December 2012

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50.75 belly

254.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:

5006 kcal

Fat: 124.17g | Prot: 122.73g | Carb: 429.63g. Lunch: French Fries (Large), Double Quarter Pounder with Cheese, Coca-Cola (Large). Dinner: Egg (Whole), 7 Grain Flour Tortillas. Snacks/Other: Grape Gelatin, Whole Milk, Chocolate Syrup, Cool Whip original Whipped Topping, Oreo Ball, Oreo Ball. more...

2810 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Tachiwolf's own diet gaining 0.1 lb a week


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recorded a weigh in at 267.6 lb.

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	kcamant updated their Food Diary.
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	tamsguy updated their Food Diary.
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	chiblyto recorded a weigh in at 280.0 lb.
	sjredden recorded a journal and a weigh in at 276.1 lb.
	logandbl926 recorded a weigh in at 201.0 lb.
	Vera_Savora updated their Exercise Diary.

Tachiwolf's Journal, 30 December 2012

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