Tachiwolf's Journal, 30 December 2012

50.75 belly
254.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
5006 kcal Fat: 124.17g | Prot: 122.73g | Carb: 429.63g.   Lunch: Coca-Cola (Large), Double Quarter Pounder with Cheese, French Fries (Large). Dinner: 7 Grain Flour Tortillas, Egg (Whole). Snacks/Other: Grape Gelatin,  Cool Whip original Whipped Topping, Oreo Ball, Oreo Ball, Chocolate Syrup, Whole Milk. more...
2810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Tachiwolf's own diet   steady weight



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