tdoran2735's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
208.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
892 kcal Fat: 39.99g | Prot: 35.97g | Carb: 97.04g.   Lunch: Sugared or Glazed Doughnuts, Turkey Sandwich, Mixed Salad Greens. more...
3527 kcal Activities & Exercise: Running - 8/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
on diet tdoran2735's own diet   losing 4.2 lb a week

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