Chinavamd's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
675 kcal Fat: 25.46g | Prot: 28.80g | Carb: 49.42g.   Breakfast: Tea (Brewed), Organic Turbinado Raw Cane Sugar, lacy swiss. Lunch: Lentil Soup, Fries. Dinner: Lacey Swiss Cheese, Vodka. Snacks/Other: Toblerone Minis. more...
on diet Chinavamd's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

No recent activity.

Chinavamd's Buddies

No recent activity.

Other Member Diet Recent Activity

caroline0315 recorded a Weight Entry at 224.6 lb.
John10251 commented on UmmBilal's Weight Entry.
VeggieJunkie commented on their Journal Entry.
ApacheTiger37 recorded a Journal Entry and a Weight Entry at 197.0 lb.
buckmccalla recorded a Journal Entry and a Weight Entry at 222.2 lb.
Festrad99 recorded a Weight Entry at 226.0 lb.
richmondweaver93 recorded a Weight Entry at 185.8 lb.
Farida.26 and EMCarvalho are now buddies.