Chinavamd's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
675 kcal Fat: 25.46g | Prot: 28.80g | Carb: 49.42g.   Breakfast: Tea (Brewed), Organic Turbinado Raw Cane Sugar, lacy swiss. Lunch: Lentil Soup, Fries. Dinner: Lacey Swiss Cheese, Vodka. Snacks/Other: Toblerone Minis. more...
on diet Chinavamd's own diet  

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Chinavamd recorded a Weigh In at 158.0 lb.
Chinavamd recorded a Weigh In at 157.0 lb.
Chinavamd recorded a Weigh In at 158.5 lb.
Chinavamd recorded a Weigh In at 157.5 lb.

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Liana87 updated their Food Diary.
ztaylordal recorded a Weigh In at 145.0 lb.
Jenfar commented on their Journal Entry.
mikeze71 recorded a Weigh In at 158.7 lb.
kirkmch recorded a Journal Entry and a Weigh In at 217.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grandma Marian recorded a Weigh In at 201.0 lb.
valerielopez recorded a Weigh In at 250.0 lb.