Chinavamd's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
675 kcal Fat: 25.46g | Prot: 28.80g | Carb: 49.42g.   Breakfast: Tea (Brewed), Organic Turbinado Raw Cane Sugar, lacy swiss. Lunch: Lentil Soup, Fries. Dinner: Lacey Swiss Cheese, Vodka. Snacks/Other: Toblerone Minis. more...
on diet Chinavamd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chinavamd's own diet



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

Chinavamd recorded a Weigh In at 169.0 lb.
Chinavamd recorded a Weigh In at 170.0 lb.

Chinavamd's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo supported ApacheTiger37's Journal Entry.
NavymomT supported dheitz's Weigh In.
Joshua Rael supported irmakkuday's Weigh In.
8hunter6 supported carmen1098's Journal Entry.
Becca P recorded a Weigh In at 193.8 lb.
jimmiepop supported RobertBurns's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
conquering 100 recorded a Weigh In at 176.4 lb.