Chinavamd's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
675 kcal Fat: 25.46g | Prot: 28.80g | Carb: 49.42g.   Breakfast: Tea (Brewed), Organic Turbinado Raw Cane Sugar, lacy swiss. Lunch: Lentil Soup, Fries. Dinner: Vodka, Lacey Swiss Cheese. Snacks/Other: Toblerone Minis. more...
on diet Chinavamd's own diet  

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Chinavamd recorded a Weigh In at 165.0 lb.
Chinavamd recorded a Weigh In at 162.5 lb.

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lisajaneroberts recorded a Weigh In at 164.9 lb.
Brecque recorded a Weigh In at 247.0 lb.
misspants12 recorded a Journal Entry and a Weigh In at 205.0 lb.
sammiecostello supported puhpine's Weigh In.
djs2512 recorded a Weigh In at 183.0 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
puhpine recorded a Weigh In at 188.1 lb.
lancemena updated their Food Diary.