MagusCGM's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
332.2 lb Lost so far: 7.8 lb.    Still to go: 132.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
2700 kcal Fat: 107.39g | Prot: 98.50g | Carb: 339.50g.   Breakfast: honey nut cheerios, Whole Milk, orange juice. Lunch: rotini, cream of chicken campbell's, chicken. Dinner: DQ, DQ fries, coke. more...
4852 kcal Activities & Exercise: Desk Work - 1 hour, Shoveling - 1 hour and 10 minutes, Yard Work (gardening) - 5 minutes, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on jimmiepop's Journal Entry.
Jwjwjwjw recorded a Weigh In at 215.2 lb.
Rappie recorded a Weigh In at 224.0 lb.
Ansley Fowler recorded a Weigh In at 111.0 lb.
JazzyJerome recorded a Weigh In at 229.0 lb.
Jim hutton recorded a Weigh In at 179.0 lb.
I_Eat_Therefore updated their Food Diary.
kniwolf and NateDogg33 are now buddies.