ml_pitzer's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2012:
258 kcal Fat: 2.59g | Prot: 5.57g | Carb: 52.40g.   Breakfast: sugar, kroger low fat granola, coffee. more...
on diet Mike's South Beach  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mike's South Beach



ml_pitzer's weight history


ml_pitzer's Recent Activity

ml_pitzer's Own Activity

ml_pitzer supported their Weigh In.
ml_pitzer recorded a Weigh In at 253.0 lb.

ml_pitzer's Buddies

No recent activity.

Other Member Diet Recent Activity

Newbody46 recorded a Weigh In at 164.0 lb.
dayberndt updated their Food Diary.
lschle01 updated their Exercise Diary.
casperings recorded a Weigh In at 233.2 lb.
seniorme supported jens72's Journal Entry.
Michael-Anderson commented on their Journal Entry.
chaz1945 updated their Food Diary.
GramaJoy updated their Food Diary.