ml_pitzer

Start Weight:(12 Nov 13) 250.0 lb
Current Weight:(11 Jul 14) 238.0 lb
Goal Weight:200.0 lb
following: Mike's South Beach
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 11

ml_pitzer's Weight History


ml_pitzer's Latest Member Challenges

186
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
 


ml_pitzer's Buddies

sdchaney
not sharing weight
   
ml_pitzer has 1 buddy



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ml_pitzer's journal

27 March 2013

I have to change my ways and get back on a diet. I have not been watching and my weight has increased rather than decreased.
on diet Mike's South Beach  gaining 0.4 lb a week

14 December 2011

I have hypertension, allergies to air, Asthma, OCD, Spastic Colon, & over weight by over 50 lbs. My biggest problem is I'm a snacker. Ten years ago I ...
on diet Mike's South Beach  

ml_pitzer's Recent Food & Exercise

ml_pitzer's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Geezers Fat Circle
Early Retired adults taking a bunch of medicine and need to drop the pounds.

ml_pitzer's Recent Activity

ml_pitzer's Own Activity

No recent activity.

ml_pitzer's Buddies

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Other Member Diet Recent Activity

Durham Girl updated their Food Diary.
shaz7140 recorded a Journal Entry.
myawethinTICself commented on unamoyer's Journal Entry.
Tristan Waits commented on lele223's Weigh In.
kaleb ritter commented on hoosier436's Journal Entry.
debi1941 supported hoosier436's Journal Entry.
SGW29651 recorded a Weigh In at 209.0 lb.
NoahBootz commented on hoosier436's Journal Entry.