ml_pitzer

Start Weight:(12 Nov 13) 250.0 lb
Current Weight:(11 Jul 14) 238.0 lb
Goal Weight:200.0 lb
following: Mike's South Beach
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 11

ml_pitzer's Weight History


ml_pitzer's Latest Member Challenges

186
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
 


ml_pitzer's Buddies

sdchaney
not sharing weight
   
ml_pitzer has 1 buddy



Other Related Links

Members


ml_pitzer's journal

27 March 2013

I have to change my ways and get back on a diet. I have not been watching and my weight has increased rather than decreased.
on diet Mike's South Beach  gaining 0.4 lb a week

14 December 2011

I have hypertension, allergies to air, Asthma, OCD, Spastic Colon, & over weight by over 50 lbs. My biggest problem is I'm a snacker. Ten years ago I ...
on diet Mike's South Beach  

ml_pitzer's Recent Food & Exercise

ml_pitzer's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Geezers Fat Circle
Early Retired adults taking a bunch of medicine and need to drop the pounds.

ml_pitzer's Recent Activity

ml_pitzer's Own Activity

ml_pitzer recorded a Weigh In at 238.0 lb.

ml_pitzer's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzilou1205 recorded a Weigh In at 183.0 lb.
j2bull recorded a Weigh In at 258.4 lb.
Donnabuns recorded a Weigh In at 169.8 lb.
brianlacey updated their Exercise Diary.
FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
Normabot recorded a Weigh In at 147.7 lb.
kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.