ogliz's Journal, 29 December 2012

The rowing machine is definately working.... For the last three weeks, i combined it with weight training. I am working out an average of 5 days a week.

The new year is coming. It's been 5 pounds in four weeks but seemed to have plataued in the last week. Any tips? Any new buddies with a new challenge?
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

ogliz's weight history

ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

No recent activity.

Other Member Diet Recent Activity

Rijanka recorded a Weigh In at 207.7 lb.
Scalewatcher3 commented on matzie's Journal Entry.
Josue Call updated their Exercise Diary.
pooploo recorded a Weigh In at 200.0 lb.
Chriscee63 recorded a Weigh In at 167.8 lb.
Fast Track 1 recorded a Journal Entry and a Weigh In at 192.0 lb.
ochrepoint recorded a Weigh In at 173.1 lb.
philmck commented on Edardj's Journal Entry.