ogliz's Journal, 29 December 2012

The rowing machine is definately working.... For the last three weeks, i combined it with weight training. I am working out an average of 5 days a week.

The new year is coming. It's been 5 pounds in four weeks but seemed to have plataued in the last week. Any tips? Any new buddies with a new challenge?
on diet Atkins  

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Alltheangelsenvy recorded a Journal Entry and a Weigh In at 168.2 lb.

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ljpeterson updated their Exercise Diary.