ogliz's Journal, 29 December 2012

The rowing machine is definately working.... For the last three weeks, i combined it with weight training. I am working out an average of 5 days a week.

The new year is coming. It's been 5 pounds in four weeks but seemed to have plataued in the last week. Any tips? Any new buddies with a new challenge?
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Karenka2012's Weigh In.
vsteinhardt added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
msteck recorded a Weigh In at 165.3 lb.
geilt recorded a Weigh In at 248.0 lb.
meanE1969 updated their Exercise Diary.
byrch recorded a Journal Entry.
Cheal Pa recorded a Journal Entry and a Weigh In at 172.0 lb.
bigrich06 updated their Exercise Diary.