The Blue Box's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
107.8 lb Lost so far: 6.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
3144 kcal Fat: 147.11g | Prot: 56.53g | Carb: 420.07g.   Breakfast: Green Tea, Triple Omega, Instant Oatmeal - Chocolate Chip, Women's Optimal Vitamin. Lunch: Milk Chocolate (Fun Size), Chocolate, Reeses, Candy Cane Kiss. Dinner: Green Bean Casserole. Snacks/Other: Swedish Fish Candy Cane, Chex Mix. more...
1522 kcal Activities & Exercise: Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour. more...
on diet The Blue Box Diet  

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jparlett updated their Exercise Diary.
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