Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

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debrafrederick updated their Food Diary.
deaby16 supported VeggieJunkie's Journal Entry.
reyya recorded a Weigh In at 154.5 lb.
VeggieJunkie recorded a Journal Entry.
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Stella Love 2 supported lettygaylor's Journal Entry.
SergioZ07 updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.