Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Justus101's own diet



Justus101's weight history


Justus101's Recent Activity

Justus101's Own Activity

No recent activity.

Justus101's Buddies

No recent activity.

Other Member Diet Recent Activity

Slimleolion recorded a Weigh In at 182.8 lb.
Tracy L Trivett supported Pearson16's Journal Entry.
Frosty Heimdall supported northernmusician's Journal Entry.
rhiggins1952 recorded a Weigh In at 179.0 lb.
philmck supported notelaine's Journal Entry.
Jmfinley recorded a Weigh In at 189.6 lb.
Mousy1109 updated their Food Diary.
anaskhalil1991 commented on their Journal Entry.