Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

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DanielleRG updated their Food Diary.
Hipaagrammy supported LizB08's Weigh In.
Hyugga recorded a Weigh In at 156.4 lb.
LizB08 recorded a Weigh In at 195.0 lb.
MissTexAnn recorded a Weigh In at 179.8 lb.
South Hammond updated their Exercise Diary.
VeggieJunkie supported Sugar Waffle's Journal Entry.
khadegar recorded a Weigh In at 147.7 lb.