Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Justus101's own diet



Justus101's weight history


Justus101's Recent Activity

Justus101's Own Activity

No recent activity.

Justus101's Buddies

No recent activity.

Other Member Diet Recent Activity

kaungy86 recorded a Weigh In at 218.0 lb.
aamaddux supported Hadasha's Journal Entry.
acf0220 recorded a Weigh In at 272.3 lb.
haesel supported anderest's Weigh In.
dkmw recorded a Weigh In at 152.0 lb.
rosietha updated their Exercise Diary.
mylady updated their Food Diary.
JanekBouwer supported slacker36's Journal Entry.