Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

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haveyouforgotten recorded a Weigh In at 180.8 lb.
Katrina Sue updated their Food Diary.
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mozarela01 recorded a Weigh In at 193.3 lb.
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4trips recorded a Weigh In at 145.5 lb.
NikkiJP commented on their Journal Entry.