Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
196 kcal Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.   Dinner: Lemon Cake. more...
on diet Justus101's own diet   gaining 0.4 lb a week

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duchess9200 recorded a Weigh In at 163.0 lb.
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kittmo joined group 30's with 50-100 lbs to Lose.
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mtpackerfan recorded a Weigh In at 267.4 lb.
IowaBill recorded a Weigh In at 171.4 lb.