| November 2013 |
| Sat 2nd: |
1018 *
|
39%
|
fat: 32.36g |
| |
protein: 55.64g |
| |
carbs: 130.44g |
|
-
|
-
|
| Fri 1st: |
1692 *
|
65%
|
fat: 60.97g |
| |
protein: 79.74g |
| |
carbs: 204.58g |
|
2163*
|
 471
|
| October 2013 |
| Thu 31st: |
1453 *
|
56%
|
fat: 75.71g |
| |
protein: 72.87g |
| |
carbs: 117.62g |
|
1938*
|
485
|
| Wed 30th: |
1330 *
|
51%
|
fat: 50.80g |
| |
protein: 33.28g |
| |
carbs: 192.90g |
|
2163*
|
833
|
| Tue 29th: |
2184 *
|
84%
|
fat: 124.27g |
| |
protein: 106.17g |
| |
carbs: 162.77g |
|
1705*
|
 479
|
| Mon 28th: |
1342 *
|
52%
|
fat: 48.91g |
| |
protein: 31.50g |
| |
carbs: 200.90g |
|
2048*
|
706
|
| Thu 24th: |
1709 *
|
66%
|
fat: 64.07g |
| |
protein: 60.51g |
| |
carbs: 229.63g |
|
-
|
-
|
| Wed 23rd: |
828 *
|
32%
|
fat: 24.14g |
| |
protein: 58.01g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 22nd: |
851 *
|
33%
|
fat: 10.47g |
| |
protein: 62.95g |
| |
carbs: 128.69g |
|
2445*
|
1594
|
| Mon 21st: |
551 *
|
21%
|
fat: 5.75g |
| |
protein: 12.11g |
| |
carbs: 122.36g |
|
2620*
|
2069
|
| Sun 20th: |
1529 *
|
59%
|
fat: 66.55g |
| |
protein: 86.21g |
| |
carbs: 151.29g |
|
1841*
|
312
|
| Sat 19th: |
1350 *
|
52%
|
fat: 58.62g |
| |
protein: 121.80g |
| |
carbs: 79.88g |
|
1792*
|
442
|
| Fri 18th: |
2050 *
|
79%
|
fat: 81.31g |
| |
protein: 79.40g |
| |
carbs: 259.66g |
|
1777*
|
273
|
| Thu 17th: |
1733 *
|
67%
|
fat: 64.51g |
| |
protein: 42.35g |
| |
carbs: 254.57g |
|
1825*
|
92
|
| Wed 16th: |
1641 *
|
63%
|
fat: 77.89g |
| |
protein: 57.68g |
| |
carbs: 180.66g |
|
2359*
|
718
|
| Tue 15th: |
1247 *
|
48%
|
fat: 55.60g |
| |
protein: 37.16g |
| |
carbs: 152.87g |
|
2530*
|
1283
|
| Mon 14th: |
1108 *
|
43%
|
fat: 55.52g |
| |
protein: 37.03g |
| |
carbs: 115.80g |
|
1797*
|
689
|
| Sat 5th: |
300 *
|
12%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
1573 *
|
60%
|
fat: 62.79g |
| |
protein: 47.51g |
| |
carbs: 204.44g |
|
1700*
|
127
|
| Thu 26th: |
956 *
|
37%
|
fat: 40.28g |
| |
protein: 33.90g |
| |
carbs: 118.92g |
|
1745*
|
789
|
