tcherlady's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
229.8 lb Lost so far: 39.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 2.9 lb a week

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tcherlady's weight history


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tcherlady recorded a Weigh In at 255.0 lb.
tcherlady recorded a Weigh In at 256.2 lb.
tcherlady recorded a Weigh In at 254.6 lb.
tcherlady recorded a Weigh In at 255.2 lb.

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The South Beach Diet Recent Activity

ejcbelanger updated their Exercise Diary.
Delta69 updated their Food Diary.
notoms recorded a Weigh In at 189.6 lb.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.