GerardA's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
214.5 lb Lost so far: 32.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



GerardA's weight history


GerardA's Recent Activity

GerardA's Own Activity

GerardA recorded a Weigh In at 222.2 lb.
GerardA recorded a Weigh In at 222.2 lb.
GerardA supported julie alldridge's Weigh In.
GerardA supported Orlando19's Weigh In.

GerardA's Buddies

RkTkFx recorded a Weigh In at 165.8 lb.
toolmannc1 commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

tjbradders updated their Food Diary.
a-step-at-a-time recorded a Journal Entry and a Weigh In at 171.5 lb.
wallisrox commented on their Journal Entry.
SSTJ2016 recorded a Weigh In at 177.5 lb.
SunnieDillard updated their Food Diary.
pappihari updated their Exercise Diary.
Kourvoisier11 recorded a Weigh In at 184.0 lb.
mskestrela supported wallisrox's Journal Entry.