GerardA's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
214.5 lb Lost so far: 32.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 3.3 lb a week

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GerardA's Own Activity

GerardA recorded a Weigh In at 212.3 lb.
GerardA recorded a Weigh In at 212.3 lb.
GerardA recorded a Weigh In at 213.2 lb.
GerardA recorded a Weigh In at 212.3 lb.

GerardA's Buddies

toolmannc1 updated their Exercise Diary.
jparlett and obease are now buddies.

Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 215.2 lb.
jeffwwill updated their Exercise Diary.
johnnyi2009 recorded a Weigh In at 299.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
sharonljohnson added moleman2000's General Tsao Chicken recipe to their cook book.
Rfitchwell recorded a Weigh In at 130.0 lb.
lisisme recorded a Weigh In at 207.0 lb.
JSCoach2001 recorded a Journal Entry and a Weigh In at 150.8 lb.