chess124w's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
215.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
310 kcal Fat: 0.50g | Prot: 2.00g | Carb: 73.00g.   Lunch: Strawberry Banana Smoothie (Medium). more...
on diet Blood Type Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet



chess124w's weight history


chess124w's Recent Activity

chess124w's Own Activity

chess124w recorded a Weight Entry at 213.6 lb.

Following

No recent activity.

Blood Type Diet Recent Activity

kgiulietta recorded a Weight Entry at 161.8 lb.
tkahnstrong recorded a Weight Entry at 197.0 lb.
lorif1031 recorded a Weight Entry at 147.0 lb.
chess124w recorded a Weight Entry at 213.6 lb.