Weigh In record (no journal entry) for 22 December 2012
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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2098 kcal
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Fat: 72.50g | Prot: 31.26g | Carb: 344.47g.
Breakfast: Sweetened Almond Milk. Lunch: Cupcake with Icing, Dr. Pepper (20 oz), Crunchy Cheetos (2 oz). Dinner: Peanut Butter Cookies, Pepperoni Pizza. more...
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steady weight
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chess124w's weight history
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