cwiteacher's Journal, 28 December 2012

Another busy day. My dad helped me clean three cupboards and I cleaned my closet, and another 2 sets of desk drawers. A new year and hopefully a new me. I did learn something today...I need to find a good source of omega-3 after watching Dr. Oz. My food day was good and got a little more of my school work done.

Diet Calendar Entries for 28 December 2012:
1001 kcal Fat: 63.63g | Prot: 47.78g | Carb: 59.22g.   Breakfast: egg omelet with cheese and saguage. Lunch: blue cheese dressing, Spiral Sliced Brown Sugar Glazed Ham, blue cheese, apple, Blue & Roquefort Cheese Salad Dressing. Dinner: blue cheese dressing, sausage roll, salad. more...
2719 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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