m1sluckystar's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
190.0 lb Lost so far: 3.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
842 kcal Fat: 51.94g | Prot: 54.59g | Carb: 47.82g.   Breakfast: French Toast with Butter, Bacon. Dinner: Pistachio Delights, HoneyBaked Ham, Soft White Roll. more...
on diet m1sluckystar's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for m1sluckystar's own diet



m1sluckystar's weight history


m1sluckystar's Recent Activity

m1sluckystar's Own Activity

m1sluckystar recorded a Weigh In at 174.0 lb.

m1sluckystar's Buddies

No recent activity.

Other Member Diet Recent Activity

c2lieberman recorded a Weigh In at 128.0 lb.
Transformation Butterfly commented on Pladrose's Journal Entry.
ellen16442 supported cdinkle's Journal Entry.
renato21vc recorded a Weigh In at 183.0 lb.
SuccessThisTime58 updated their Food Diary.
MoçadeParaty recorded a Weigh In at 156.5 lb.
Jend* supported midnightoil's Journal Entry.
ajnuat22 recorded a Weigh In at 221.4 lb.