m1sluckystar's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
190.0 lb Lost so far: 3.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
842 kcal Fat: 51.94g | Prot: 54.59g | Carb: 47.82g.   Breakfast: French Toast with Butter, Bacon. Dinner: Pistachio Delights, HoneyBaked Ham, Soft White Roll. more...
on diet m1sluckystar's own diet   losing 0.4 lb a week

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m1sluckystar recorded a Weigh In at 181.0 lb.

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claesmariepaule recorded a Weigh In at 191.1 lb.
Deb_N commented on eddie1261's Journal Entry.
potatoc recorded a Weigh In at 153.0 lb.
amiees recorded a Weigh In at 206.0 lb.
sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Re-energize commented on C67241's Journal Entry.
EddieM1984 recorded a Weigh In at 170.0 lb.