Weigh In record (no journal entry) for 28 December 2012
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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842 kcal
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Fat: 51.94g | Prot: 54.59g | Carb: 47.82g.
Breakfast: French Toast with Butter, Bacon. Dinner: Pistachio Delights, Soft White Roll, HoneyBaked Ham. more...
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losing 0.4 lb a week
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