kmakron86's Journal, 28 December 2012

Stupid Christmas.
149.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1030 kcal Fat: 32.64g | Prot: 29.73g | Carb: 117.13g.   Breakfast: granny smith, Ciabatta, mayo, mozzarella. Lunch: panera soup, French Roll. Snacks/Other: bud light. more...
on diet kmakron86's own diet   gaining 1.7 lb a week

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