KarieHK's Journal, 28 December 2012

Well, Christmas wasn't great. After a 2 week hiatus from the gym and the calorie counting plan, I'm up 2.2 lbs. Still down a pound from where I started a month ago, so I didn't totally undo all my progress with Christmas eating.

My juicer is on it's way from Amazon.com and will be here Jan. 2nd. Time to flush out the bad and put in some fruit and veggie goodness!

Diet Calendar Entry for 28 December 2012:
2207 kcal Activities & Exercise: Gym - treadmill/elliptical - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

KarieHK's weight history

KarieHK's Recent Activity

KarieHK's Own Activity

No recent activity.

KarieHK's Buddies

No recent activity.

Other Member Diet Recent Activity

can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.