Weigh In record (no journal entry) for 18 April 2019
|
250.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2019:
|
100 kcal
|
Fat: 5.48g | Prot: 3.98g | Carb: 10.20g.
Breakfast: Silk Almond Unsweetened Vanilla. Lunch: Cucumber (Peeled), Cherry Tomatoes. more...
|
gaining 0.1 lb a week
|
Comments
New day, fresh start. Best of luck! 💙
18 Apr 19 by member: Erquiaga
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LauraSiwek's weight history
|