LauraSiwek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Thu 18th: 100 * 5%
fat: 5.48g
|
protein: 3.98g
|
carbs: 10.20g
- -
March 2013
Fri 15th: 346 * 16%
fat: 10.65g
|
protein: 8.38g
|
carbs: 54.21g
- -
March 2011
Thu 3rd: 547 * 26%
fat: 9.14g
|
protein: 20.85g
|
carbs: 95.00g
- -
Wed 2nd: 1076 51%
fat: 53.30g
|
protein: 27.96g
|
carbs: 123.89g
2406*  1330

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