Weigh In record (no journal entry) for 27 December 2012
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175.0 lb
Lost so far: 4.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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993 kcal
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Fat: 43.05g | Prot: 41.28g | Carb: 111.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Plain Biscuit, Marinated Cole Slaw, Seasoned Fries (Small), Chicken Supremes. more...
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steady weight
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kbarget's weight history
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