Mammylam's Journal, 27 December 2012

Found a delicious new product in our Wal-Mart store. A delicious alternative spread to peanut butter. Less fat, sugar and calories. A sweet and crunchy taste. Comes in crunchy and smooth. It is called Biscoff Spread and is manufactured by Lotus Company.

Diet Calendar Entry for 27 December 2012:
1850 kcal Fat: 77.29g | Prot: 75.03g | Carb: 217.87g.   Breakfast: Wheat Bread, Coffeemate creme Brulee, Light Swiss Original Cheese Wedges. Lunch: herbalife Protein drink mix, Sport Formula One herbalife. Dinner: sweet potato with butter,  cinnamon and sugar, WRAPS. Snacks/Other: creme brulee coffee creamer, banana nut bread. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

Mammylam supported their Journal Entry.
Mammylam supported ibcarriesmom's Journal Entry.
Mammylam joined group Last Chance 60 Plus.
Mammylam and new beginnings2014 are now buddies.

Mammylam's Buddies

sandycatiller commented on their Journal Entry.
maggie64 updated their Food Diary.
alexzwk recorded a Journal Entry.
kclab commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

danielcarpenter recorded a Weigh In at 170.0 lb.
RickSmith recorded a Weigh In at 197.0 lb.
NikkiJP supported Sweeet2th's Journal Entry.
ammittai supported FitOKay's Journal Entry.
warrenjrose recorded a Weigh In at 212.5 lb.
Socolova commented on their Journal Entry.
Nanans recorded a Weigh In at 123.9 lb.
TstromVA1 recorded a Weigh In at 250.0 lb.