1973drl's Journal, 27 December 2012

In my thoughts, I want to exercise. In my reality...fat chance! I know most of my pain is from carrying around excess weight for too long. Unfortunately, there isn't one zone that doesn't have some kind of debilitating pain. My neck almost always hurts. I have constant low back pain and my ankles usually give up before I do.

I heard Pilates was good for low back pain. I guess this is the route I shall start first, that and some arm exercises since that sexy Mardi Gras dress does not cover my arms.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1973drl's weight history


1973drl's Recent Activity

1973drl's Own Activity

No recent activity.

1973drl's Buddies

glen commented on Phooka's Journal Entry.

Other Member Diet Recent Activity

Carol Crosby updated their Exercise Diary.
sunbunni commented on Thin_mint2017's Weight Entry.
glen commented on Phooka's Journal Entry.
BuffyBear recorded a Weight Entry at 191.8 lb.
sammybamm updated their Exercise Diary.
Ginsin recorded a Weight Entry at 240.8 lb.
michaelmfl recorded a Weight Entry at 156.0 lb.
fludderbye recorded a Weight Entry at 191.0 lb.