1973drl's Journal, 27 December 2012

In my thoughts, I want to exercise. In my reality...fat chance! I know most of my pain is from carrying around excess weight for too long. Unfortunately, there isn't one zone that doesn't have some kind of debilitating pain. My neck almost always hurts. I have constant low back pain and my ankles usually give up before I do.

I heard Pilates was good for low back pain. I guess this is the route I shall start first, that and some arm exercises since that sexy Mardi Gras dress does not cover my arms.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



1973drl's weight history


1973drl's Recent Activity

1973drl's Own Activity

No recent activity.

1973drl's Buddies

glen commented on notelaine's Journal Entry.

Other Member Diet Recent Activity

Beerman recorded a Weigh In at 170.0 lb.
dayberndt supported 60chappy's Weigh In.
cthomasflood recorded a Weigh In at 174.6 lb.
GogglesPaesano updated their Exercise Diary.
losinit1655 commented on CatHerder's Journal Entry.
ljpeterson updated their Exercise Diary.
anicholea recorded a Journal Entry and a Weigh In at 154.6 lb.
Vesp11 recorded a Weigh In at 225.0 lb.