1973drl's Journal, 27 December 2012

In my thoughts, I want to exercise. In my reality...fat chance! I know most of my pain is from carrying around excess weight for too long. Unfortunately, there isn't one zone that doesn't have some kind of debilitating pain. My neck almost always hurts. I have constant low back pain and my ankles usually give up before I do.

I heard Pilates was good for low back pain. I guess this is the route I shall start first, that and some arm exercises since that sexy Mardi Gras dress does not cover my arms.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1973drl's weight history


1973drl's Recent Activity

1973drl's Own Activity

No recent activity.

Following

glen supported FloridaAngel's Journal Entry.

Other Member Diet Recent Activity

workitgibbs recorded a Weight Entry at 162.6 lb.
Chiquita19 recorded a Weight Entry at 144.2 lb.
kimjmoon recorded a Weight Entry at 197.2 lb.
nscoville recorded a Weight Entry at 295.0 lb.
buckmccalla recorded a Weight Entry at 211.0 lb.
Jon1061 recorded a Weight Entry at 201.2 lb.
pennytan recorded a Weight Entry at 187.0 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.