Teresa F's Journal, 27 December 2012

yesterday i was at 148.6- just about blew a gasket!

147.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

---

1260 kcal

Fat: 40.25g | Prot: 30.31g | Carb: 144.32g.   Breakfast: Coffee with Cream. Lunch: sierra mist, taco bell hard taco. Dinner: crown royal, spaghetti, italian bread. Snacks/Other: Cheetos Puffs. more...

1945 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...