selenap20's Journal, 27 December 2012

fell off the bandwagon altogether.
155.1 lb Lost so far: 12.9 lb.    Still to go: 21.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
432 kcal Fat: 14.23g | Prot: 52.36g | Carb: 20.06g.   Breakfast: Large Grade A Eggs (Hard Boiled), Granny Smith Apples. Lunch: Tilapia Fillets. more...
on diet selenap20's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


selenap20's weight history

selenap20's Recent Activity

selenap20's Own Activity

No recent activity.


RiverRes supported mrsdave1's Journal Entry.

Other Member Diet Recent Activity

rjermain8 supported ggreen67's Weight Entry.
DJ Beecher recorded a Weight Entry at 135.0 lb.
ricdomdom recorded a Weight Entry at 205.6 lb.
DO N OK recorded a Journal Entry and a Weight Entry at 192.0 lb.
jgoins36114 recorded a Weight Entry at 197.4 lb.
kenafol recorded a Weight Entry at 172.8 lb.
lizb1114 recorded a Weight Entry at 131.9 lb.
jmstrange recorded a Weight Entry at 284.0 lb.