selenap20's Journal, 27 December 2012

fell off the bandwagon altogether.
155.1 lb Lost so far: 12.9 lb.    Still to go: 21.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
432 kcal Fat: 14.23g | Prot: 52.36g | Carb: 20.06g.   Breakfast: Large Grade A Eggs (Hard Boiled), Granny Smith Apples. Lunch: Tilapia Fillets. more...
on diet selenap20's own diet   gaining 0.9 lb a week

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selenap20 recorded a Weigh In at 184.0 lb.
selenap20 recorded a Weigh In at 186.0 lb.
selenap20 recorded a Journal Entry and a Weigh In at 188.5 lb.
selenap20 recorded a Weigh In at 190.0 lb.

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redgirl1974 supported LO-Carb Karen's Journal Entry.
Linilinda recorded a Weigh In at 121.2 lb.

Other Member Diet Recent Activity

nirwin113 updated their Food Diary.
Jonathar recorded a Weigh In at 194.9 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
thehandthatfeeds updated their Food Diary.
glen commented on pascale fontaine's Weigh In.
Maxdeadwood recorded a Weigh In at 162.0 lb.
VeggieJunkie supported Ann444's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.