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selenap20's Journal, 27 December 2012
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fell off the bandwagon altogether.
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155.1 lb
Lost so far: 12.9 lb.
Still to go: 21.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2012:
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432 kcal
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Fat: 14.23g | Prot: 52.36g | Carb: 20.06g.
Breakfast: Granny Smith Apples, Large Grade A Eggs (Hard Boiled). Lunch: Tilapia Fillets. more...
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on diet selenap20's own diet
gaining 0.9 lb a week
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