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31.7
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160.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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1695 kcal
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Fat: 58.28g | Prot: 224.22g | Carb: 64.96g.
Breakfast: Cocoa Powder (Unsweetened), Young Green Onions, Baby Spinach, Chicken Breast, Navels Oranges, Egg, Stevia organic , VIA Ready Brew - Italian Roast, Coconut Milk Creamer - French Vanilla, Emergen-C Lite. Lunch: Snow or Sugar Snap Peas, Turkey Breast Meat, Turkey Dark Meat. Dinner: Red Wine Vinegar, Young Green Onions, Celery, Green Peppers, Mixed Salad Greens, Chicken Breast, Turkey Dark Meat. more...
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2235 kcal
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Activities & Exercise:
Housework - 2 hours, 6 bursts + upper body 10 12 15 - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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