Weigh In record (no journal entry) for 27 December 2012
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1642 kcal
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Fat: 59.92g | Prot: 79.28g | Carb: 193.02g.
Breakfast: mistic, country crock, kirkland mexican, kirkland bacon, bread, Real Eggs. Lunch: Sprite Zero, French Fries (Medium), Premium Grilled Chicken Ranch BLT. Snacks/Other: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. more...
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gaining 1.4 lb a week
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