Weigh In record (no journal entry) for 26 December 2012
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222.4 lb
Lost so far: 44.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2012:
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1219 kcal
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Fat: 71.76g | Prot: 119.73g | Carb: 13.49g.
Breakfast: Honey baked ham, Eggs (Extra Large). Lunch: hellmans mayo, kirkland albacore tuna, Extra Lean Sliced Ham. Dinner: hidden valley ranch, celery, red pepper, hormel bacon, onion, cheese, kirkland frozen chicken breasts. more...
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gaining 2.0 lb a week
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