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Not been the best days eating i must say. Been very hungry today but its TOM so im hoping it will settle in the next day or two. Have also been having a bit too much red wine, i reckon.
Have signed up for the 50lb challenge. Have got big family holiday(we are doing the Florida experience!) planned in late NOv so it would be great to lose a good few lbs by then.
The MOONWALK training continues though im a bit stiff after yesterdays 12 mile walk(actually i must clock it cos I think i did more than 12). I was a bit stiff today- my own fault cos i definitely do not do anyway near enough stretching!
Note to self - less alcohol
- more stretching
- eat better,
- water, water, water!!!
Bye for now
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