Weigh In record (no journal entry) for 26 December 2012
|
280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
2910 kcal
|
Fat: 155.92g | Prot: 115.13g | Carb: 259.24g.
Breakfast: Dill Pickle Potato Chips, Fat Free French Vanilla Creamer, Meatless Spinach Quiche. Lunch: Strawberries, Bananas, Butter, Rye Bread, Ground Turkey. Dinner: Brown Rice, Curry CHicken. Snacks/Other: Chocolate 70% Lindt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geilt's weight history
|